Finding Purpose in an
age of Climate Crisis
Book, audiobook, e-book, podcast...
Climate and environment-related fears and anxieties are on the rise everywhere. As with any type of stress, eco-anxiety can lead to lead to burnout, avoidance, or a disturbance of daily functioning.
In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline.
It’s not a level playing field when it comes to our vulnerability to the climate crisis, she notes, but as the situation worsens, we are all on the field—and unlocking deep stores of compassion and care is more important than ever. Weaving in insights from climate-aware therapists, critical perspectives on race and privilege in this crisis, ideas about the future of mental health innovation, and creative coping strategies, Generation Dread brilliantly illuminates how we can learn from the past, from our own emotions, and from each other to survive—and even thrive—in a changing world.
CBC Radio & Podcast — Thursday May 26
Britt Wray on Generation Dread — On CBC Ideas, Thursday, May 26, 2022
In a world of climate crisis and inaction, the kids are not alright. Neither are many adults, including those considering parenthood. Science writer and scholar Britt Wray was one of the latter when she made a 2018 IDEAS documentary on the topic. Now she is a postdoctoral researcher at Stanford University, specializing in the mental health impacts of the ecological crisis. Her new book details her work and conversations, and synthesizes her insights. It shares productive ways to cope, think, and act while facing an anxious ecological present and uncertain future. At an event recorded at the Toronto Reference Library, Britt Wray talks to Nahlah Ayed about Generation Dread: Finding Purpose in an Age of Climate Crisis. — CBC Ideas | Schedule (May) | Radio Schedule | Podcast
How to Embrace Despair in the Age of Climate Change — It's tempting to think that activism is the cure for eco-anxiety. But it's no substitute for emotional resilience and community. — Full story (Wired)
The next global mental-health crisis is about climate change — COVID created a second, mental-health pandemic. The one sparked by climate change will be worse. And already young people are the ones hit hardest. By Britt Wray, Toronto Star, April 28 2022 — Read or listen
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